The following professionals and establishments offer Pre and Post Natal Exercise Classes.
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Name
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Bodyworks
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Small health practice offering pilates and personal training for both pre and post pregnancy. Also offer exercise classes for kids ranging from 6-12 years.
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Address
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Triq Wied il-Ghomor
The Gardens
St Julians
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Telephone
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Mobile
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99804082
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Contact Person
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Website
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bodyworks.com.mt
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Email
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bodyworks@onvol.net
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Name
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Elaine Vella
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A pilates studio offering both antenatal and postnatal pilates classes as well classes for low back pain.
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Address
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Telephone
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Mobile
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79860919
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Contact Person
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Website
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Email
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elaine582@gmail.com
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Name
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MamaKnows
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Courses in pre and postnatal bellydance. Using a birth ball during pregnancy, childbirth and postnatally incorporating your new baby.
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Address
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4 Triq il-Huttafa
Fgura
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Telephone
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21808354
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Mobile
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79801790
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Contact Person
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Website
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www.mamaknows.eu
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Email
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mama@mamaknows.com.mt
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Name
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Physiotherapy (Women's Health)
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Catering for new mothers or mothers-to-be: advice on back care and how to exercise safely during and after pregnancy.
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Address
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St James Hospital
Triq Gorg Borg Olivier
Sliema
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Telephone
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Mobile
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99240165
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Contact Person
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Nadya German
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Website
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Email
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ngerman@maltanet.net
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Name
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Pushing Power (Cynergi Fitness Club)
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Classes are designed for mothers with young children. Seating area, nappy changer and bottle warmers are available. A creche is also available for other children.
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Address
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Cynergi Fitness Centre
St Julians
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Telephone
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23710700
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Mobile
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Contact Person
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Website
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cynergi.com.mt/whats-hot/pushing-power.html
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Email
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Name
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Shake It Fitness Class
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Shake It organises weekly fitness classes for mothers and dance workout classes for women.
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Address
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Telephone
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Mobile
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99832923
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Contact Person
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Website
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www.letstalkaboutbabies.com
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Email
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Name
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Think Fitness
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Yoga, pilates and aqua exercise with personal trainer and nutritionist. Private instruction in your own residence is also available
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Address
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Garden View Holiday Complex
Triq is-Sidra
Swieqi
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Telephone
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23772120
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Mobile
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99487917
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Contact Person
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Website
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Email
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info@gardenviewmalta.com
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Name
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Women's Health Physiotherapy Clinic
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Clinic offering physiotherapy services for women with incontinence, pregnancy related pelvic and back pain, perineal tears, C-section recovery and other women's health related conditions.
Antenatal and postnatal exercise classes with educational sessions offered.
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Address
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Da Vinci Hospital
Birkirkara
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Telephone
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Mobile
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79962109
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Contact Person
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Carolyn Sultana
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Website
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Email
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carolynsultana@gmail.com
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